Choosing the right walking stick or cane

These days there are so many types of walking sticks and canes for multiple purposes it can be a task to figure out just which one might suit you best. There are crook necks, swan necks, quad stick and folding sticks and the list goes on.

There are a few questions to consider when buying an appropriate one:
  • Purpose (support needed, length and frequency of use),
  • Comfort (grip) ,
  • Safety (weight limit of cane, non slip tips) and
  • Fit (Height and customisation to the individual.

So firstly purpose, What am I needing the stick for?
When choosing a walking cane, both height and weight of the user must be considered. A cane may be the appropriate height, but not strong enough to bear the weight of the user. The length of time one intends to use the cane is another consideration. For long-term use, users should look for strong and durable canes. These cost more initially, but will probably prove, over time, to be more economical since they won't need to be replaced as often. Short-term users of walking canes can probably get by with a much less expensive cane.

What types are there and what do they do?

Crook neck
– or candy cane shape are generally for the slight or temporary injury and are useful for those just needing a little extra support on a mild or temporary basis.

The T Handle
– differs little from the crook neck however it provides additional support as the handle is much easier to grip and so a steadier more comfortable walk is generally achieved.

A swan-neck
- brings the centre of balance more directly over the stick than a straight handle does.

Quad stick
– these are usually for consumers whom need significant stability and are also great because they can stand independently without having to hold on to them or hook on a chair when not in use. They are a generally four-legged walking stick which may give greater stability than a single point walking stick. The larger the base area, the more stable the stick, but the more space will be required to manoeuvre it. Some sticks with a larger base may not fit on steps. An offset base where all the legs are arranged pointing away from the user may reduce the chance of the user tripping over the legs.

Folding sticks
– these are brilliant for the intermittent user and for those just wanting the security for those off days by having one in the glove box of the car, or hand bag, or especially travellers who may encounter distances.

Comfort and Fit:
Adjustable height models can be set to suit the user, and can be changed if the user's needs change. To set the height of the stick: the user should stand and slightly bend their elbow - measure from the wrist to the ground to get the correct handle height. It is recommended a physiotherapist or occupational therapist be consulted for those high users for comfort and safety.

Safety:
Make sure that all sticks have non slip rubber tips and they are maintained as they do wear out and need replacing from time to time.
Check weight limits on sticks.

Does it look good:
People generally seek a stick or cane to aid in walking, rather than a fashion accessory, however there are more and more stylish models available so this to is important, especially if people have a perception or stigma in using a walking stick, so look may help with this.

So your best bet is to shop around, try some in store or a friends and seek advice if you are unsure.

You can see and purchase a wide range of canes and sticks in our online store  so have a look, get yours and get out and about.
prefooter_img.jpg